Let’s face facts; obesity is ripe today in America and rising on a global scale in western civilisation – where are we going wrong. Being a health and fitness nut I would simply recommend eating a balanced diet and exercise often, but you’ve heard all that before, and it doesn’t work for you, right? That’s ok, losing weight is tough, especially for those who some doctors would class as morbidly obese, which are those people who weight 50-100% their ideal body weight. For these people – and you may be one of them, which is why you found your way to one of my many articles on weight loss surgery, diet simply isn’t a viable solution, and some seek a more permanent solution like weight loss surgery. The most popular weight loss surgery as we all know is the gastric bypass. The stomach stapling, the miracle cure, the ‘life’s never been so good’ surgery as some marketing wizards would have you believe – and for some it certainly is. Weight loss surgery can bring quick and long lasting results of permanent weight loss, though I certainly don’t recommend it as a convenient solution to obesity, but those morbidly obese with their immediate health in danger I would certainly recommend researching the area of weight loss surgery to find out more. My website is one such place where you can find a large area dedicated to gastric bypass surgery, and there are many others around the Internet.
Internet marketing is an reliable conduit to reach a broad market. Before the 90’s, businesses utilized standard channels such as print media, broadcast media, direct-mail advertisings and telemarketing to reach their audiences. In the mid 90’s, the advent of web altered how organisations carried out their marketing activities and consumers altered how they took in information.
Internet Marketing Infancy
Early 2000’s saw the adoption of online socials media. Today, businesses and individuals can get immediate access to what the internet provides. Marketing channels are now characterized by enhanced interaction and transactional abilities. The ever altering environment of marketing provides organisations with brand-new chances to reach their target markets.
Why companies ought to be online
It is important for organisations to have an online existence in today’s competitive environment. Businesses that are online have a competitive advantage. The web has actually enabled the dissemination of the marketing mix of leading brand names which results in more efficient business adaptability in various commercial scenarios (Jain & Haley, 2009).
The effect of internet differs from industry to market. The far-reaching value of web technologies has the capability to unlock service worth. The more adoption of internet uses by a company, the greater the propensity for the execution of an extensive in addition to deeper scope of the globalization of business activities. This is because the Internet improves marketing activities and created new virtual intermediaries for companies to make use of.
Secondly, online marketing services use a powerful tool in marketing as it presents a kind of benefit to both companies and consumers. Consumers utilize the internet to look for product details, purchase, examine and utilize products and services more effectively and efficiently compared to standard marketing channels. In addition, the web permits consumers to gather vital product and service info (Mohammed et al., 2003).
The ability to acquire information on both the customers in addition to the competitors in the international markets is one of the most essential elements of the web in marketing activities. By communicating with customers going to business’s sites, observing their behavior and conversations, services can quickly utilize the details for strategic purposes, determine gaps and perception and figure out where to invest more budget plan.
Additionally, marketing departments can easily conduct their marketing campaigns trough different opportunities offered by the internet. Consumer data is useful in this area to understand what works and what does it and also make sure that organizations invest cash and time in optimizing right activities (Roberts & Zahay, 2012). The internet has the capacity of boosting customer satisfaction by leveraging ready accessibility to product related information. Thus, it conserves effort, time and a monetary cost for details access.
It likewise improves customer effectiveness given that it supplies the mixture of the image, noise, text and images to improve customer knowledge and aid them in selecting items that can best satisfy their requirements. Because of that, it is a critical part of marketing communication that would allow companies to carry out preparation, analysis, and execution and arranging jobs in a highly competitive market in order to obtain a competitive advantage.
In a Data-Driven marketing age, organisations require an abundance of data insights at their fingertips. SEOexperts have a critical function in evaluating and executing changes to websites. They assist business take full advantage of traffic to its websites by improving page ranking.
A SEO consultant brings problem resolving and decision making abilities to business. A main function of the SEO consultant in marketing involves developing engaging and appropriate content for the audience. They also evaluate a variety of marketing techniques for business. In lots of methods to assist the companies accomplish their marketing goals, from consumer choice and item info to prices and customer engagement.
The key to online marketing success is having the ideal platform and system in place. With internet marketing services, SEO experts can properly collect and filter the details to glean important marketing insights. Through this, organisations can carve out needed data insights, produce consumer relations and enable marketing experts to make better-informed decisions.
Are you looking for a quick weight loss diet plan? If you have a big event like a wedding or reunion coming up, you may want to drop a few pounds before the big event. To do this, you can’t take the long view and build up an eating and exercise plan that will sustain permanent weight loss. But, you can find a quick weight loss diet before the event.
The first diet I’m going to introduce you to has been called by many names, the most popular of which are “The Three Day Diet” and “The Grapefruit Diet.” This is a contemporary update to the plan first introduced as the Scarsdale Diet.
The Grapefruit Diet requires you to eat specific foods in limited quantities. Overall, you will be eating less than 1000 calories a day which is why it is a quick weight loss diet.
On a given day, breakfast might be 2 eggs, 2 slices of bacon, black coffee and ½ a grapefruit. Lunch would consist of salad with salad dressing and unlimited lean meat. Dinner would be any non-starchy vegetables, unlimited fish, and half a grapefruit. As a bedtime snack, you could have 8 ounces of skim milk.
The “magic” ingredient of this quick weight loss diet is supposed to be the grapefruit. However, many scientific studies have shown that grapefruit has no specific weight loss value and the real secret behind this diet is the limited calories and lack of carbs.
However, you can lose weight on the Grapefruit Diet. The average person will lose 10 pounds in the 12 days that is recommended that you stay on the plan.
Another quick weight loss diet is the Cabbage Soup diet. This has not been associated with any specific hospital. However, in many parts of the country, it becomes affiliated with a regional medical center to give it credibility.
At the core of the Cabbage Soup diet is, well, cabbage soup. This is essentially a soup made from vegetable broth, lots of cabbage and any other non-starchy vegetables that you would like. Then, on various days, you can eat specific foods. For instance, on one day you can have all of the bananas and milk you want. On another day, you can have up to 16 oz. of red meat.
It is not recommended that you stay on the Cabbage Soup diet for more than 7 days at a time. However, in that week, you can expect to lose 5 pounds.
The “magic” behind the Cabbage Soup diet is the same as the Grapefruit Diet. Namely, you are eating about 800 calories a day. The soup has negligible calories, so you can have as much as you want of that. You get most of your calories from that day’s assigned foods.
If you are looking for a quick weight loss diet, the Grapefruit and Cabbage Soup plans may be right for you. Keep in mind that most of what you’ll lose is water weight and you can’t expect to keep it off for the long haul. But, if you are just looking for a fast drop before a big day, either of these quick weight loss diet will work for you.
Search engine optimization (SEO) is the process of affecting the online visibility of a website or a web page in a web search engine’s free results-often understood to be as “natural”, “organic”, or “earned” results . If you’ve decided to engage SEO experts to improve your online marketing method, you will need to choose between contracting an independent SEO consultant or working with an SEO company. Working with an SEO company might seem more appealing at first since an company will typically have a wider array of resources and workforce than an specific consultant, but this obvious benefit features some significant expenses.
It is far more expensive to hire an SEO company, because they charge higher charges and will normally request for a minimum time dedication. Staff members in an SEO company will also regularly come and go, which results in your relationships being regularly disrupted. You will end up investing more effort and time articulating your marketing requires than if you sourced your SEO services from one consultant. Depending upon the size of the company, an SEO company could be managing a a great deal of customers at any one time, which implies that the chances of getting personalized attention for your organisation are reduced.
Besides being more affordable, choosing an SEO consultant suggests you are able to select an professional who completely matches your requirements since you are selecting from a worldwide neighborhood of consultants who offer a series of ability and specialization that can not be matched in any single SEO company. Opportunities of establishing a long-term relationship with your SEO company are much greater with an independent consultant, and you have higher state in selecting the expert’s level of proficiency.
An SEO consultant has more flexibility to pick the work they are best suited for, rather than SEO company staff members who have actually customers appointed to them. You are therefore much more most likely to deal with a extremely determined service provider if you engage with a freelance specialist. Your company as a result is far better positioned to obtain higher value out of its marketing spending plan through an independent SEO consultant. Sydney SEO Seo( SEO) is essential in helping organizations and organisations increase their online direct exposure hence increasing their sales and reach most of their targeted audience. Google everything keeps changing their guidelines and rules making it complicated for organisations to keep to date with the modifications. This makes it important for organizations to employ SEO professional to make sure the Google modifications and supply their experience in making their websites to the top in Google online search engine.
A website will struggle to obtain clients to make sales where essential if it does not utilize the advantages of SEO experts. An organization can opt to have an internal SEO team however working with an external professional yields more advantages. The specialists in the field include Sydney SEO services which are as per now the very best SEO consultant. Sydney SEO services provide SEO and building of sites for each size of company which includes big medium and small businesses. They use the most reputable SEO services in Cydney. They are SEO specialists who have a huge client base and continues growing by getting most of their clients from suggestions to them by pleased consumers.
Sydney SEO Providers Benefits toBusinesses 1. They Offer Free Analysis To comprehend the level of the company’s site exposure to search engines they use a complimentary analysis to their clients. This helps them determine the health of the site hence comprehend what needs to be performed in the company. 2. They Offer Fair Costs They keep their rates down given that they comprehend that most of their clients work under minimal spending plans. This enables all sizes of organisation to enjoy their services. They provide the rates depending on the size of the company which is extremely reasonable to every level. Benefits Used bySEO Consultant Over SEO Company An organization can decide to get the SEO services from an SEO consultant or an SEO company. Nevertheless, an SEO consultant is better than an SEO company in the following ways. ·
SEO specialists are cheaper than SEO companies. · It’s simple to develop a close relationship with an SEO consultant compared with an SEO company. Having an SEO specialist managing service’s site SEO enable the business to concentrate on its core activities and reduce on a expense of hiring its SEO professional. This way the business can achieve its set objectives on time and optimize on its resources making higher earnings.
Obesity is a physical state that refers to excessive body fat. Chances are you have experienced the frustrations of dieting at least once in your life, if you have problems with your weight. Close to a hundred million Americans go on a weight loss diet in any given year and up to ninety-five percent of them regain the weight they lose within five years. Worse, a third will gain back more weight than they lost, in danger of “yo-yoing” from one popular diet to another. The conventional approach to weight problems, focusing on fad weight loss diets or weight loss drugs, may leave you with just as much weight and the additional burden of ill health.
Today, an estimated sixty-five percent of all American adults are obese or overweight. Our culture obsesses about staying thin even as we grow fatter, but this isn’t about appearances. Obesity is known to be a precursor to many debilitating health conditions such as cancer, heart disease, diabetes, hypertension, osteoarthritis, and gallbladder disease. Obesity contributes to as many as 375,000 deaths every year. In addition, the public health costs for obesity are staggering. According to researchers at Harvard University, obesity is a factor in 19% of all cases of heart disease with annual health costs estimated at 30 billion dollars; it’s also a factor in 57% of diabetes cases, with health costs of $9 billion per year.
Set Realistic Goals:
No doubt you have fallen for one or more of the weight loss diet schemes over the years, promising quick and painless weight loss. Many of these quick weight loss diet programs undermine your health, cause physical discomfort, flatulence, and ultimately lead to disappointment when you start regaining weight, shortly after losing it. Fad or quick weight loss diet programs generally overstress one type of food. They contravene the fundamental principle of good nutrition – to remain healthy one must consume a balanced diet, which includes a variety of foods. Safe, healthy, and permanent weight reduction is what’s truly lost among the thousands of popular diet schemes.
Some of the weight loss diet schemes reign supreme briefly, only to fade out. While some wane from popularity due to being unproductive or unsafe, some simply lose the public’s curiosity. Examples of such fad diets include the South Beach Diet, Atkins diet, the Grapefruit diet, Cabbage Soup diet, the Rotation diet, Beverly Hills diet, Breatharian, Ornish Plan – the list goes on and on. These fad diets advocate a specific technique (such as eliminating a certain food, or eating only certain combinations of foods) in conjunction with the basic idea that the body makes up the difference in energy by breaking down and utilizing some part of itself, essentially converting matter into energy. This self-cannibalism, or catabolism as it is referred, typically starts with breakdown of stored body fat.
As a result of Gastric Bypass Surgery the average patient can expect to lose up to seventy five to eighty percent of their body weight. This weight loss is very rapid in the first year which usually results in the seventy five percent weight loss initally. If a patient experiences no health complications and continues with the plan prescribed by their doctor they should have continued weight loss up to ninety percent at the five year mark depending on their presurgery weight and body type, which is a dramatic amount of weight loss.
Due to this rapid weight loss patients can often expect to experience a lessening of their health problems that were related to obesity. Studies have shown improvement of sleep apnea, asthma, joint pain, arthritis, acid reflux, shortness of breath and lowers the chances of heart disease, lowers blood pressure, and has even shown that type-two diabetics may no longer need their medication. In a study of five hundred patients, ninety six percent experienced an improvement in one or more of their health conditions.
Of course there are risks associated with obesity surgery. One in every three hundred gastric bypass patients dies post-operatively. This can often be from a variety of complications. This surgery is performed on patients with a high risk of complications from surgery, due to their obesity. The obesity surgery patient would have a higher risk of complications from any surgery compared to those healthier patients. As such it should only be done as a last resort.
After surgery you are at a higher risk of infection, (one patient took steps to prevent infection by putting up signs asking people to please wash their hands before touching him) which can set in around the staples on your stomach and on the incision where the doctor entered or you could develop blood poisoning.
Weight loss is one of the biggest dreams of most people today. With the increasing number of people who need some weight loss plans or programs that will guide them to achieve better weight loss results, many companies are continually developing and providing some weight loss programs for those weight loss dreamers. In particular, one of the notable companies that provide a great weight loss plan is Herbal Life. But what is herbal life?
Herbal Life is actually an independent distributor of herbal life weight loss diet and some products. As such, most of the items that they offer are geared toward helping the people in losing weight. One of the recent herbal life weight loss plans is what they call as Thermojetics Green Weight Loss Management Program.
This particular herbal life weight loss program is basically offered for the people to lose weight without going hungry or depriving oneself from eating delicious foods. Many claims have stated that with this herbal life weight loss program, everyone will feel marvelously energized in the process.
The Thermojetics Green Weight Loss Management Program, as an herbal life weight loss plan, has greatly aided thousands of people all over the cosmos lose weight. According to the herbal life’s exclusive Cellular Nutrition standards, this herbal life weight loss plan greatly gives the nutrition the body needs for best possible health condition and then gives you the great chance for achieving your dreamed weight. So since this herbal life weight loss plan will aid you to obtain healthful minerals, vitamins, and supplements, it is no wonder that you will feel energized than ever.
It is interesting to know that this mentioned herbal life weight loss plan is not just a mere program for ridding off those unwanted pounds, but it is a plan that will enhance your health. So in addition to losing weight, you will definitely feed your body with the nutrients it needs to obtain and sustain the most favorable health.
This plan is coupled with some products that will aid in achieving the best results. It mainly includes some products that work synergistically to aid you in losing weight and reinforce your body at peak performance. And to better serve the customers, they then developed other scientifically advanced herbal life weight loss plans that involve a variety of Thermojetics Green Weight-Management items. These alternatives are greatly coupled with some nutritional supplements that are developed to feed the body with the essential nutrients for better health. That is how great the herbal life weight loss plan is.
So you’ve reached the end of the line, and you have two possible endings – one is complete recovery, and the other the opposite.
Obesity surgery is the last recommended treatment for the most severe cases of obesity. Yet the last treatment is still meant to be a ‘treatment’, a remedy for you to gain back the health you once lost. To assure you of a safe obesity surgery pay attention to these important life-saving measures and information:
First to keep in mind is that obesity surgery is meant for serious obesity cases, meaning obesity problems that have been impossible to eliminate after trying all possible weight-control and weight-loss methods. Obesity surgery or specifically, Bariatric surgery (also Gastrointestinal surgery), is reserved only for cases of severe obesity that have been resistant to all other obesity treatments.
Second to consider is that obesity (Bariatric) surgery offers several types to choose from. Nonetheless, the risks for either of the obesity surgery types are similar, and the prospective results and outcome are also comparable.
The first obesity surgery method is called the Restrictive Weight Loss Surgery which includes ‘stomach-stapling’ aiming to restrict the obese patient’s amount of food to be consumed at a single sitting. In the process, the doctors cut and create a small pouch at the top of the stomach capable of holding about 1-ounce of food. The small opening at the bottom of the pouch holds food and causes a feeling of fullness. After the surgery, the patient can eat no more than ¾-cup to 1-cup of well-grinded insipid food at one time without being upset. The ‘lap-banding’ variation of the surgery doesn’t need to cut into the stomach or intestine of the patient. Rather, a silicone-band is wrapped around the upper stomach to create a pouch, making patient recovery-period shorter while also reducing the risks for surgery complications.
The second type of Bariatric method is the more common Mal-absorptive Surgery which includes the ‘gastric bypass’ procedure. The purpose of this surgery is to prevent the effective absorption of nutrients from eaten food by ‘bypassing’ most digestion in the food’s path. The mal-absorption results in significant weight-loss and reduced appetite; yet it also results in chronic diarrhea, stomach ulcers, flatulence and foul-smelling stool, a dumping syndrome characterized by fainting, nausea, sweating and diarrhea after eating, and the risk of nutritional deficiencies.
Patients opting for any of the Bariatric surgeries would first have to undergo a scrutinized medical evaluation to determine his suitability for the surgery. Candidates include those who are at least 80-100-pounds overweight and have been unsuccessful with traditional weight-loss methods. Patients having physical problems but require weight-loss may also be candidates for an obesity surgery.
Once you’re qualified for the surgery, you would have to realize several other important things such as the required lifelong medical supervision after the surgery, the continuing need for lifestyle and dietary changes, and the seriousness of the surgery risks requiring full-provision of physical and emotional support before, during and after the surgery.
Weight loss surgery is gaining popularity with each passing day. It’s the last option for all those suffering from morbid obesity. Weight-loss surgery is riskier among elderly, but may be best option for some of them as it also provides immense health benefits. Gastric-bypass surgery for weight loss has become very common place and one of the preferred choices for getting rid of morbid obesity amongst aged population.
With Medicare picking up the cost, weight loss surgery has become an affordable option for getting rid off obesity. After the surgery, most of the people couldn’t eat as much therefore the weight drop off faster than they could believe. Exercising made it even easier. The best part about these surgeries is that it also takes care of heart problems, poor circulation, wasted knees and sleep apnea that are often faced by most of the aged.
Obesity at an advanced stage of life is a big threat to life. Most the times it’s the result of a fast-food culture and a sedentary lifestyle. They tend to make us fatter than ever. Senior people who are morbidly obese — at least 100 pounds overweight — are increasingly opting for some form of gastric bypass surgery as a last resort to get rid of this embarrassing situation. It helps to improve their health and quality of life for the years they have left.
According to recent research, seniors can benefit from weight-loss surgery as much as younger people and maybe even more. It has been noticed that patients over the age of 60 got the same benefits from the surgery and had a comparable rate of postoperative complications as compared to younger people. The procedure produces good results and improves quality of life with about the same rate of mortality and complications as seniors who have heart-bypass and hip replacement surgery.
The best part about Weight Loss surgery is that besides providing relief from obesity, it helps in correcting a host of diseases such as diabetes, hypertension, sleep apnea, heartburn reflux and makes the knees and joints last longer. So, it has turned out to be a pleasant option for most of its beneficiary.
There are several ways to lose weight fast, but not all quick weight loss diet use healthy methods. Low carbohydrate, high protein diets are quite popular because people have achieved dramatic weight loss results with these diets. We’ve all heard of the Atkins Diet and other low-carb diets and know someone that is on it or has tried it. These diets are fairly easy to follow and guarantee you’ll lose pounds and inches fast, without hunger pangs and cravings. A low-carb, high-protein diet also helps you lose weight while bringing your cholesterol, triglycerides, and body fat down to a healthy level. Refined sugars, starches, and carbohydrates are initially eliminated from the diet, such as sugar, while rice, pasta, white bread, and crackers, which are eventually replaced with fiber-rich fresh fruit and vegetables, brown rice, and whole wheat flour. Diet is restricted to lean meat, poultry, seafood, eggs, low-fat cheese, and vegetables the first two weeks, followed by the re-introduction of fruits, whole grains, and dairy. Every diet is a bit different, but this is the general idea.
It’s good to know the secrets of a good quick weight loss diet, which includes lean proteins, green vegetables, healthy nuts and fats, and supplements, in addition to adequate water intake. Diets work best if meals and snacks are divided into six small meals a day instead of three major meals. And let’s not forget exercise, the most important part of any weight loss plan. Quick weight loss diets do work, but they work even better combined with regular sustained physical activity for forty-five minutes or more at least five days a week. Remember that it’s important to check with your physician if you have a substantial amount of weight to lose, if you have any type of health condition, and/or you do not exercise on a regular basis or are sedentary. Be informed and get in tune with your body to get the best possible results. To learn more about quick weight loss diets plans and diet supplements, visit www.weightlossguide.com and sign up for a free weight loss guide newsletter.
Not many people like to diet and everyone wants to lose weight as fast as they can. Unfortunately, it doesn’t come off as easy as it went on, and there are lots of healthy and non-healthy approaches to dieting out there. According to the American Heart Association, the only sensible way to lose weight and maintain a healthy weight permanently is to eat less, and balance your food intake with physical activity, which is important for both cardiovascular health and physical appearance. As discussed previously, a healthy diet is one rich in fresh fruits and vegetables, whole grains, and fat-free or low-fat dairy products. The American Heart Association encourages using safe and proven approaches to weight loss and maintenance for a life time of good health. Quick weight loss diets will help you lose weight, just remember to do it right, the healthy way.