Dr. Simeons’ scientifically proven Natural hCG: Cure for Obesity

Dr. Simeons’ scientifically proven Natural hCG: Cure for Obesity

Work towards Reducing the Glycemic Load
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In 1959, the English Dr. A.T.W. Simeons founded the cure for obesity by discovering that with the administration of hCG stored body fat actually recirculates and becomes available to burn without suffering from hunger or even having to exercise!The name of this miracle break-through treatment is most commonly referred to as the "Protocol" and is brought to light in Kevin Trudeau’s New York Times Bestseller, "The Weight Loss Cure".  The Weight-Loss Cure is the ONLY scientifically proven cure for obesity with virturally a 100% success rate.What is hCG?Human chorionic gonadotropin (hCG) is a polypeptide hormone produced in pregnancy first by the embryo, then by the placenta (later in pregnancy,) and then becomes purified through urine.Dr. Simeons discovered that with a small quantity of HCG (in men or in women) helps to free up stored fat, to burn it and to evacuate it through the kidneys. (To get the complete "skinny" on Dr. Simeons "Protocol", you can download it here.Unlike most diets, during the treatment, because stored fat is being freed & recirculated to burn, you WILL NOT FEEL HUNGRY OR DEPRIVED. On the contrary, people who have done the treatment feel strong and energetic and also feel a drastic change within their own bodies from the very first day! When followed by the letter, YOU WILL BURN 30 LBS. in 30 DAYS GUARANTEED.This is not only the fastest contemporary weight loss treatment known to mankind, it is the ONLY scientifically proven cure for obesity with a 100% success rate. HCG IS AN ALL-NATURAL HUMAN, POLYPEPTIDE HORMONE.PLEASE NOTE: As with any precautionary warning, ALWAYS consult with your physician before taking any action in regards to your health.Best of health, wealth and quality of life from Natural hCG, your personal Weight-Loss International Escrow Service!

Dr. Simeons’ scientifically proven Natural hCG: Cure for Obesity

Lemon and Honey In Weight Loss
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In 1959, the English Dr. A.T.W. Simeons founded the cure for obesity by discovering that with the administration of hCG stored body fat actually recirculates and becomes available to burn without suffering from hunger or even having to exercise!The name of this miracle break-through treatment is most commonly referred to as the "Protocol" and is brought to light in Kevin Trudeau’s New York Times Bestseller, "The Weight Loss Cure".  The Weight-Loss Cure is the ONLY scientifically proven cure for obesity with virturally a 100% success rate.What is hCG?Human chorionic gonadotropin (hCG) is a polypeptide hormone produced in pregnancy first by the embryo, then by the placenta (later in pregnancy,) and then becomes purified through urine.Dr. Simeons discovered that with a small quantity of HCG (in men or in women) helps to free up stored fat, to burn it and to evacuate it through the kidneys. (To get the complete "skinny" on Dr. Simeons "Protocol", you can download it here.Unlike most diets, during the treatment, because stored fat is being freed & recirculated to burn, you WILL NOT FEEL HUNGRY OR DEPRIVED. On the contrary, people who have done the treatment feel strong and energetic and also feel a drastic change within their own bodies from the very first day! When followed by the letter, YOU WILL BURN 30 LBS. in 30 DAYS GUARANTEED.This is not only the fastest contemporary weight loss treatment known to mankind, it is the ONLY scientifically proven cure for obesity with a 100% success rate. HCG IS AN ALL-NATURAL HUMAN, POLYPEPTIDE HORMONE.PLEASE NOTE: As with any precautionary warning, ALWAYS consult with your physician before taking any action in regards to your health.Best of health, wealth and quality of life from Natural hCG, your personal Weight-Loss International Escrow Service!

The Low-Down On Diet Comparison

The Low-Down On Diet Comparison

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Low carbs and high protein is the way to lose weight, or so you’ll hear from one diet guru, and he has the testimonials to back it up.
Low fat, lots of carbs and fresh fruits and veggies, says another – and he’s got the back up from satisfied users, too. A third swears that you need to count the amount of sugar; another tells you the enemy is white flour – if you want to lose real weight and keep it off, who do you listen to?

Take a look at the brief summaries below for a quick overview of the pros and cons of each of the popular types of diet plans.

Low Carb-Hi Protein Diets

Diets like the Atkins, the South Beach and the Zone Diet all recommend restricted carbohydrates and allow liberal amounts of protein, including protein derived from animal sources. Generally, they limit the overall amount of carbohydrates, or teach you to differentiate between “good” and “bad” carbohydrates. Bad carbohydrates, which are forbidden, include white flour, white bread, and white sugar.

Pros: The diets all encourage learning healthy eating as part of losing weight. Deriving most of your daily calories from high fiber sources of carbs like leafy green vegetables and grains is generally considered the best diet for nutrition by the established medical community. The popularity of the diets makes it easy to find low-carb foods.

Cons: The allowance of eating all the protein and fats you like flies in the face of conventional medical wisdom. A diet high in saturated fats could lead to heart disease, diabetes, gout and other chronic health conditions. Following the diets’ cautions and advice to keep portions reasonable should mitigate that concern, though.

Weight Loss “Programs”

Jenny Craig, NutriSystem, Weight Watchers, SlimFast and a number of other weight loss programs rely heavily on pre-packaged ‘diet’ foods. They incorporate professional coaching, social structure and reinforcement.

Pros: The professional coaching and nutritional benefits are a big plus, as are the reinforcement and support aspect of the diets. Meals and supplements are prepackaged in the right proportions, and if you stick to the diets and exercise as directed you will lose weight.

Cons: The weekly fees and cost of meals can be expensive. In addition, if you rely completely on the packaged foods, you miss out on the re-education of your eating habits, which is important to maintaining any weight lost.

The Real Mayo Clinic Diet

This is not the diet that has circulated for the past thirty or more years and purported to have originated at the Mayo Clinic! The true Mayo Clinic’s nutrition and diet center recommends a healthy eating weight loss plan based on limiting fats, proteins and carbohydrates, counting calories and deriving most of the daily nutrition from vegetables, grains and fruit.

Pros: There’s no ‘diet’. Instead, you’re encouraged to take control of your eating. Portion control and sensible balance of nutrients are the cornerstones of a weight loss plan that takes weight off gradually, and helps you keep it off permanently.

Cons: It may be difficult to stay on the diet. Counting calories and portions can be difficult if you’re eating out or on the run.

There are many diets that promise to take weight off quickly and painlessly, without exercise or changing your eating habits. The three major variations of diets above all will result in 1-2 pounds of loss per week, which most doctors believe is the optimum way to lose weight for long lasting results.

5 Tips To Losing Weight While Keeping Your Sanity

5 Tips To Losing Weight While Keeping Your Sanity

Losing weight is the goal of many individuals worldwide however there is no simple way to drop the pounds like taking a pill or simply wishing them away. Unfortunately, losing weight takes determination and commitment to a healthy diet and exercise plan and even then it takes longer than we would like to drop those extra pounds. So, what can you do to lose weight and keep your sanity? The following five tips should help you out.

Tip #1 Lower Your Expectations
If you begin an exercise or diet plan, or both, and have heard you will lose incredible amounts of weight in no time at all and then it doesn’t happen then you feel let down and won’t have the same dedication to carry on and your diet fails miserably. However, if you are more realistic to begin with and realize that most people lose 1-2 pounds per week on a healthy exercise and diet plan then you will be better informed and can expect these types of results ahead of time rather than being disappointed.

Tip #2 Don’t Tell Everyone You are Dieting
When people first start diets they tell everyone they are dieting and their great weight loss plans. However, this can frequently work against you because people will talk and judge your weight loss progress and make you feel uncomfortable, especially if you eat something others don’t believe is part of your diet plan. This will give you a complex, so simply start your diet, inform close family and friends for support, and keep your dieting to yourself and you won’t go crazy.

Tip #3 Don’t Eliminate a Food Group
Many times when you eliminate a complete food group from your diet you feel as if you are really sacrificing too much and you will simply lose your sanity and your diet will fail. On the other hand, if you eat a well balanced diet and allow yourself little treats along the way you will lose weight and keep your sanity as well.

Tip #4 Household Support
When you start a diet you need to make sure the entire household will support you in your efforts. If you are not eating sugar yet your spouse continues to come home with cookies, ice cream, and doughnuts then you will have a hard time sticking to the diet and you won’t feel much support, either, which will drive you crazy. So, make sure your entire family is ready to support you and if they choose to eat unhealthy to do it away from the home.

Tip #5 Work Out
Losing weight takes a lot of time, which can really test your sanity. However, if you include a work out routine with your diet then you will see a much quicker weight loss, have more energy, sleep better, and simply feel better about yourself. This will help you keep your sanity and stay true to your weight loss plan.

When you follow these five tips you will be able to keep your sanity while staying on your diet and exercise plan better than if you give it a try all on your own.

Diet Or Exercise For Weight Loss

Diet Or Exercise For Weight Loss

Is wine a superfood? Kind of, thanks to this new berry
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Obesity is a huge health problem in America and other countries and those who reach the stage of obesity really struggle to lose that weight.
Even those who aren’t at the stage of obesity but still quite overweight tend to struggle to lose that weight and then to maintain a healthy weight loss.

If only losing weight was as easy as putting it on!

Statistics show that almost all people who diet will give up and may even end up heavier than they were before they began trying to lose weight. Most people just don’t know the best way to lose weight – use a fad diet, use a normal, healthy diet or is it best to just exercise. A combination of a healthy diet and exercise will give you the best weight loss results.

There have been studies that have claimed that diet is the main cause of obesity and this leaves people wondering then if diet is the only thing they need to change to lose weight. There are some people that this claim is true for, they may do some form of exercise but they consume so many calories that they continue to put on weight. However, this is not always the case and for most people who are obese they eat badly and they don’t exercise.

It is possible to lose weight by simply changing your diet and watching your calorie intake and many doctors and medical professionals will recommend a change of diet to people with a weight problem. The problem with only dieting and not exercising is that it will take much longer to lose weight and often you will give up on the diet and soon return to your old eating habits and putting all that weight back on.

Exercising alone without a diet change has its own downfalls in that it is tiring, unrewarding and it will still take longer to lose weight. It really is best to have a combination of exercise and dieting to lose weight and stay motivated with your journey.

There is a program that consists of both exercise and dieting called ‘High Calorie Expenditure’ and this program suggests that a low or moderate intensity exercise is better than no exercise at all. The program recommends that to lose weight a person needs around 45 minutes of walking at least five times per week. Walking needs to be brisk and should burn around one pound per week which is the recommended weight loss rate.

One other reason that it is recommended to include exercise as well as a healthy diet in your weight loss plan is because exercise does more than just burn off calories, it also changes the metabolism and increases it so that it burns off more calories even at times of low activity. Exercise builds muscles and muscles require more fuel to run than fat does. So as you build muscles you are burning off more fuel even when sitting down which helps to aid your weight loss even more.

If you are trying to lose weight then I suggest combining a healthy, nutritious diet with exercise for the best results. This is a lifestyle change and one that you can continue with even when you reach your goal weight. You will have a healthy weight and you will feel much better and have more energy to do the things you love.

Get Fit And Stay Fit While Losing Weight

Get Fit And Stay Fit While Losing Weight

For many people, choosing a healthy diet and exercise plan is not about weight loss alone. You may be striving for a healthier life, a fit life. Getting fit and staying fit are great ways to lengthen your life, improve your mood, and keep yourself healthy.

To get fit, and stay fit, follow the following guidelines:

1. Focus on Lifestyle Changes: Fitness is not a temporary solution to a short term problem. It is a series of lifestyle choices, leading up to an overall lifestyle change. As you begin your journey into weight loss, focus on the fact that you are developing a healthy body for a lifetime, not just a skinnier body right now. This will help you to see the big picture, and enable you to stay strong through diet difficulties.

2. Adjust Your Diet: Adjust your diet plan until you find one that is both healthy and livable. For example, if you hate salad, and design a diet plan focused on eating a big salad at lunch and dinner time, you’re setting yourself up for failure. Take the time to research multiple diet plans, and find on that you can live with. Sure, there’s no such thing as the donuts-and-chocolate-cake diet, but find the healthiest diet that also works with you. This will make sticking to it, as well as losing weight, easier to do.

3. Include Activity: Again, take the time to include a plan that fits into your life. Choose a gym or fitness club that is open when you have the time to exercise. Pick activities that you enjoy. Plan your exercise time to fit into a part of your day when you’re not exhausted. Incorporate active outings into your family schedule. Strive for a more active life as a whole, and don’t beat yourself up over one or two missed workouts. Remember, you’re making changes for a lifetime.

4. Get Plenty of Rest: One of the biggest mistakes people make when trying to lose weight or become fit; is they burn the candle at both ends. Lack of adequate rest lowers not only your body’s natural defenses, but weakens your mental and emotional stability as well. Think of it this way a well oiled machine can operate at maximum capability.

You can lose weight on an unhealthy diet, but true fitness requires devoting time to your health. By making yourself a priority, and focusing on long term lifestyle changes, you’re setting out on your fitness journey. Take the time to find diet plans and exercise routines that you can fit into your schedule, as well as enjoy. This will make incorporating fitness into your daily routine something to look forward to, instead of something to dread.

This article is for informational purposes only. It is not medical advice and should not be used or interpreted as such. You should always consult a medical professional before making drastic changes to your diet or life style.

What You Should Know About Weight Loss Medication

What You Should Know About Weight Loss Medication

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There comes a point in the fight with obesity where you may just say, “Forget diet and exercise, I need weight loss medication!” The good news is that there are a wide variety of weight loss drugs on the market today.
The bad news is, there’s pretty much never going to be a circumstance where you can truly forget about diet or exercise. That doesn’t mean that weight loss drugs are useless, of course – far from it. Weight loss medication can be very helpful in your quest to lose weight.

There’s a big difference between over-the-counter diet pills and genuine, prescription weight loss medication. Anyone can buy diet pills. Usually, the only function that diet pills provide is a boost to a person’s metabolism through assorted herbal compounds and a generous dose of caffeine. This can be enough for some people when combined with diet and exercise, but it’s not always going to get the job done in severe cases.

Prescription weight loss drugs are, of course, tougher to obtain. When your doctor feels that weight loss drugs are the way to go for you, he’ll recommend them for you and write a prescription. Generally, weight loss medication is only prescribed to people with a body-mass index of over 27, and even then, sometimes only if that person suffers from obesity-related symptoms.

Obesity-related symptoms are numerous, and can include: heart disease and stroke, high blood pressure, diabetes, cancer and more. If you’re suffering from these symptoms, then you need to lose weight, and fast. Losing weight is more than just a matter of fitting into your summer swimsuit – the symptoms it can cause can be life threatening!

Most weight loss drugs are meant to only be used for a short period of time – a couple weeks, months at most. There are a few medications made specifically for longer-term use, but their safe use has not been tested past 2 years. Again, your doctor will be able to advise you of the dosage and length of time that you should use any weight loss drugs he or she prescribes.

Most of the weight loss drugs on the market today are one of two types: appetite suppressors or fat absorption inhibitors. Those are a lot of big fancy words for saying that these drugs either make you get hungry less or make less of the fat in the food you digest “stick.” Only one fat absorption inhibitor is legal in the United States, so most of the time a doctor will prescribe an appetite suppressant.

Ironically, appetite suppressants actually work on your head, and not your stomach. These drugs trigger the release of a natural chemical in your brain that helps keep your appetite in check. Basically, your brain believes that you’re not hungry or even full when you’re actually not. With these types of weight loss medication, you’ll have less desire to eat to fill yourself up, but you’ll still need willpower to avoid eating for pleasure, so hide those chocolate bars!

What If You Cant Lose Weight-Takes Effort And Believing In Yourself

What If You Cant Lose Weight-Takes Effort And Believing In Yourself

2018 UofL Envirome Institute Announcement
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Some people seem to have an easier time of losing weight than others. If you are reading this, then it’s a safe bet that you are one of the people who seemingly can’t lose weight. As you will see, the vast majority of people like us really can lose weight; it may not always be easy, but it is possible if you are willing to do whatever it takes to shed some excess weight for good.

NOTE: You should always talk to your doctor before starting any weight loss program. There is a slight possibility that you have a medical condition that is causing you to be overweight, and your doctor will be able to help determine if that’s the case.

One of the most important things you need to do is convince yourself that it really is possible for you to lose weight. A good way to do this is to read a lot of weight loss success stories. You will find that there are a lot of people who weighed more than you and had even more difficult circumstances, and yet they were able to lose weight. If they can do, you can too. Changing your mindset is overlooked by most weight loss plans, but it is especially important if you currently think you can’t lose weight.

You know yourself better than anyone else, and that means you need to find a weight loss plan that will work for you. While your family and friends may have found success with a certain diet, that doesn’t mean that you will. For example, if you absolutely know that you have to eat ice cream, then find a diet that includes ice cream; whatever works for you.

Another thing you need to do is be completely honest with yourself. Are you really trying to lose weight? What have you tried? How often have you cheated on the weight loss plans you have tried? Are you lazy? Are you following the wrong plan? Do you really, really want to lose weight? Now, these questions are not meant to accuse you of anything, but rather to help you take a look at yourself. There are no wrong answers to these questions, so answer them honestly and then use the answers to help you lose weight.

If you really feel that you can’t lose weight, then you need to assess your current situation. Look for the areas that are causing you trouble and find a solution. For example, if you find that you’re always stopping at the drive-through to get a double cheeseburger after work, then find a new route home that doesn’t have a fast food place. If you are being honest with yourself, then you should be able to zero in on a few areas where you can make improvements.

Remember, you really can lose weight. It’s will take effort and commitment, but it can be done. Keep trying and you will eventually find success.

All Your Weight Loss Questions Answered Here (2)

All Your Weight Loss Questions Answered Here

2018 UofL Envirome Institute Announcement
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Whatever fitted yesterday, may not fit you today. That is a simple problem that many people face in our modern world, causing them to turn to weight loss plans. We all take a different approach to weight loss. The article below will discuss some of them and provide you with some useful tips on your endeavor.

One of the best ways to keep track of your weight is by reading food labels. Eating a healthy diet is instrumental and this goes hand in hand with reading labels. It is important for us to know we eat and keeping a good eye at the calorie count is a good way to calculate our daily food portions.

Playing with your children will be a huge aid in your weight-loss process. Children love to run around and be active while outside. Play tag with them, go on a bike ride or take a walk. They will love doing these things with you, and your body will appreciate the exercise!

Plan all your meals ahead of time. Doing this will help you stay away from feeling starving and just choosing something that is quick but not healthy for you. This will also avoid leaving you stressing about what to make for dinner, and give you the chance to prepare your meals ahead of time.

Diet with a buddy, most people need motivation when they diet, having a diet buddy will help keep you on tract. Having a diet buddy has many benefits, you will have company while you are excising, and you will have a support person to help with the ups and downs of weight-loss. So grab you a diet partner and get started today.

Eat fruits instead of deserts. You might miss the rich sugary taste of most deserts: add a touch of cinnamon on your fruits to improve their taste. This will make you feel as if you were eating a rich desert without the calories. Do not add too much cinnamon though.

Don’t weigh yourself every day. While it’s important to keep track of your progress, it’s never healthy to obsess about your weight. Besides, it’s going to fluctuate a little bit from day to day anyway. Instead, try stepping on the scale once a week, at the same time of day. Changes in weight will be more accurate if you use this method.

A good tip to help you lose weight is to start eating broccoli. Broccoli is one of the healthiest vegetables around because it’s very high in antioxidants. You can steam broccoli, eat it raw, or just add a few to your salad. Your body will definitely thank you.

Fit into your clothes by sticking to a proper weight loss plan. You can take a do-it-yourself approach by simply following some of the tips in this article. If you strive to use the tips, you will likely see yourself losing some weight within the first few weeks. Losing those pounds takes time, but it also builds your self confidence.

Why People Succeed – Or Not – With Weight Loss

Why People Succeed – Or Not – With Weight Loss


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Have you ever wondered why some people actually fail in their diet plan and workout program while there are some that actually succeed? Through this article you will certainly find out the reason why. These reasons will certainly help you succeed in your diet plan and workout program. These reasons have used and applied by many and now enjoying the results of a successful weight loss program. Read on and you will certainly love the details and facts which I will share with you today.
It is very frustrating to see your friend succeed in her diet plan and workout program while you actually failed. Do you know the reasons why you failed? If not then the details and facts from this article might help you out. Here are the reasons:
Having the right kind of diet plan. This is very important as through having the right kind of diet plan you will certainly obtain the results you desire. There are many kinds of diet plans today that will suit your needs but it is important that you discuss this matter to your doctor and dietician. They are the ones who are certified and qualified to provide you the right kind of diet plan and workout program because they are the ones who will conduct those tests that will help determine your present condition.
Having the right kind of workout program. This is the second reason why people succeed in their weight loss program. Having the right kind of workout program that will suit your present health condition will certainly help you attain the results you desire. If you are a beginner then you will certainly need the one that will suit your stage. It is important that you never attempt to try those advance workout routine as this could cause you some problems.
Having the right attitude towards weight loss. It’s mostly about the attitude, many experts say. Attitude comprises of one’s goal setting, ways to staying motivated, behavior and commitment. People who are successful value weight loss as a process that must be consistently implemented, and not an overnight magic. Thus, they work hard for it.
Now here are the reasons why there are some individuals who actually failed in their choice of diet plan and workout routine
Wrong choice of diet plan and attitude. These are the worst reason why people failed in their weight loss program. By choosing the wrong kind of diet plan and by not having the right attitude then you are most likely to fail. This is the reason why you should discuss this matter to your professional to fully attain the results you desire. It will also help if you will have the right attitude. By being patient you will certainly achieve the positive results that will help you stay fit and healthy forever.
Wrong choice of workout routine. If you are a beginner then you should stick to those beginner classes. Just like to those who are in the advance stage. By rushing things you will certainly acquire certain health issues in the long run.
These are the reasons why some people failed in their weight loss programs while others succeed. Consider these details and attain the positive results that will give you long lasting effects.